International Pilates & Barre Instructor | Functional Movement Expert

Xenia is an internationally trained Pilates, Barre, and Dance Instructor and movement specialist with over 20 years of teaching experience. Born and raised in Greece, she brings a unique blend of classical dance training, functional movement expertise, and mindful conditioning into every session she leads. Her professional education includes extensive Pilates training, Barre methodology, over 200 hours of yoga study, Barre à Terre (floor barre), Progressive Ballet Technique (PBT), and numerous additional certifications. Having taught internationally since 2001, Xenia is known for her refined teaching style, clear cueing, and individualized approach. Xenia believes movement is a lifelong practice that enhances not only physical strength and flexibility, but also confidence, body awareness, balance, artistry, and overall well-being. Her goal is to help each client move with purpose, elegance, and resilience—building a strong foundation for long-term health and vitality.

— Xenia